Health Blog
Stress
Chiropractic care offers a holistic approach to combating stress, providing relief that goes beyond merely addressing physical symptoms. By targeting the root causes of stress and tension, chiropractic adjustments promote overall well-being and resilience. Here’s how chiropractic care can help alleviate stress: Chiropractic care offers a comprehensive approach to the management of this problem by…
Read MoreWomen’s Health and Chiropractic
Women’s health encompasses a broad spectrum of concerns, ranging from reproductive health to overall wellness and longevity. Amidst the plethora of approaches available to promote women’s health, chiropractic care stands out as a holistic and proactive method with numerous benefits. Chiropractic care focuses on the alignment of the spine and nervous system to optimize bodily…
Read MoreChiro for Seniors
Chiro care offers numerous benefits for seniors, promoting overall well-being and improving quality of life. With advancing age, seniors often encounter various health issues, including joint pain, stiffness, reduced mobility, and chronic conditions like arthritis. Chiro care addresses these concerns through non-invasive, drug-free methods tailored to meet the specific needs of older adults. One significant…
Read MoreCranial Manipulation
Cranial manipulation, often referred to as craniosacral therapy, is a hands-on approach to healing. It focuses on the manipulation of the skull, spine, and sacrum to promote overall health and well-being. This therapeutic technique has gained popularity in recent years due to its numerous benefits. One of the primary benefits of cranial manipulation is its…
Read MoreSOT
The Sacro-Occipital Technique (SOT) is a chiropractic approach. It focuses on the relationship between the triangular bone at the base of the spine and the back of the skull. Developed by Dr. Major Bertrand DeJarnette in the 1920s, believing that imbalances in these areas can affect the entire musculoskeletal system. One of the key features…
Read MoreHoliday Anxiety and Chiropractic Care
A survey by the American Psychological Association found that 38% of people felt their stress levels increased during the holiday season. Are you finding yourself to be more stressed and anxious than usual? A survey by the American Psychological Association found that 38% of people felt their stress levels increased during the holiday season. Stress…
Read MoreSchool Physicals
School physicals are available for $15.00. School starts early this month, schedule an appointment and bring in your school physical form. Wild Wednesday this month will be on August 14th rather than August 21st. The office will be closed from Monday 8/19 to Monday 8/26. Phone messages will be taken. If you have an emergency…
Read MoreYou Probably Look At your Phone A lot, like A lot A Lot
According to a recent study, the average person looks at a smartphone 221 times a day for a total of about three hours and 15 minutes- about once every four minutes for 16 hours straight. A chiropractor should find this to be worrying because in one year the average person will spend almost 1,200 hours-…
Read MoreSelf-Care: Making Daily Life More Comfortable
When you live with a debilitating spinal condition, every moment matters That’s because every moment represents a struggle between slight discomfort and outright misery. When this fine line is present in your life, you need to be extra proactive about caring for your spine in the minutest of ways. From maintaining a regular routine of…
Read MoreSleep is an essential component of wellness
Because we are aware of this fact, nothing is more frustrating than laying in bed waiting… waiting to fall asleep and knowing that it’s not going to happen. You may have the laptop propped somehow, playing your favorite show; you may be lazily scrolling through your phone, barely processing the last dregs of your news…
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