The Sacro-Occipital Technique (SOT) is a chiropractic approach. It focuses on the relationship between the triangular bone at the base of the spine and the back of the skull. Developed by Dr. Major Bertrand DeJarnette in the 1920s, believing that imbalances in these areas can affect the entire musculoskeletal system.

One of the key features of SOT is its emphasis on assessing and correcting the pelvis. Practitioners believe that the sacrum plays a crucial role in maintaining the stability of the spine. When misalignments or dysfunctions occur in the sacroiliac joints, it can lead to a cascade of problems throughout the body. SOT practitioners use a variety of diagnostic tools, including palpation and specialized equipment, to identify these issues and tailor their adjustments accordingly.

The SOT chiropractic technique employs a series of gentle, non-invasive adjustments. These adjustments aim to restore balance to the pelvis and address any misalignments in the spine. The technique incorporates a holistic approach, considering not only the spine but also the surrounding soft tissues, muscles, and ligaments. This comprehensive strategy distinguishes SOT from other chiropractic methods.

Patients undergoing SOT often report a range of benefits. One of the primary advantages is pain relief. By addressing imbalances in the pelvis and spine, SOT adjustments can alleviate discomfort associated with conditions such as lower back pain, sciatica, and headaches. The technique’s focus on the sacrum and occiput also extends its benefits to issues like migraines and temporomandibular joint (TMJ) dysfunction.

Moreover, SOT is known for its positive impact on neurological function. By optimizing the alignment of the spine and the nervous system, it may contribute to improved communication between the brain and the rest of the body. This can result in enhanced overall well-being and may positively influence various aspects of health, including immune function and organ system performance.

SOT’s gentle approach makes it suitable for individuals of all ages, from infants to seniors. The technique is particularly valued for its minimal force adjustments, making it a preferred choice for those seeking chiropractic care without the intensity associated with some other methods.

The Sacro-Occipital Technique stands out in the realm of chiropractic care for its focus on the sacrum and occiput, its holistic approach, and its gentle yet effective adjustments. The benefits extend beyond pain relief to encompass improvements in neurological function and overall well-being, making SOT a valuable option for those seeking natural and comprehensive healthcare.